Rose oil is renowned for its wide range of benefits. Here are some of them and how you can use it:
1. Skin Care: Rose oil is rich in essential vitamins, minerals, and antioxidants, making it great for moisturizing dry skin, reducing signs of ageing, and calming skin conditions like rosacea and dermatitis.
2. Mood Enhancer: The aroma of rose oil is known to have a calming effect, reducing stress and anxiety, and promoting emotional well-being.
3. Hormone Balance: It's believed that rose oil might help balance hormones, alleviate symptoms of menstruation, and increase libido.
How to use:
1. For skincare, mix a few drops of rose oil with a carrier oil (like almond or jojoba oil) and apply it directly to the skin.
2. For aromatherapy, use rose oil in a diffuser or add a few drops in a bath for a relaxing soak.
3. To help balance hormones, apply diluted rose oil to your neck, feet, or chest two times a day.
Remember, essential oils are potent, so it's important to dilute them before use to avoid skin irritation. Always consult a healthcare provider before starting a new treatment.
For more information please check out this blog
https://www.healthline.com/health/rose-oil#1
